The Myth of the Glass Ceiling

Ladies, we’ve been lied to. For years we’ve been told about this “glass ceiling,” but I’m here to tell you it doesn’t exist....

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Finding a mentor: 5 questions to ask

I was working in my home office when our family’s former babysitter, Lauren, texted. She was in her junior year of undergraduate classes,...

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5 Lessons in Good Leadership

“I asked for that to go out yesterday!” I yelled at the newly hired receptionist, Melinda. “Now, it’s going to be late! I don’t...

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5 Steps to Improving Confidence

Let’s talk confidence. Confidence is an elusive topic. Confidence is hard to measure, but it can lead to successes. Confidence is hard to...

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Seven Strategies for Successful Communication

I looked around the room and could tell immediately the team wasn’t in agreement with my recommendation. I’d explained every...

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3 Steps to Silencing Impostor Syndrome

What do these amazing talents have in common: Maya Angelou, Tina Fey, Michelle Pfeiffer, Jim Carey, and Kate Winslet? They have all relayed...

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Negotiating Pay: Closing the Gender Gap

On a hot Saturday evening in July, my friend Tina and I sat together at her celebratory dinner. We discussed the role she’d accepted...

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How I Live Life On 20%

How I Live Life on 20% Cardiovascular disease is the leading cause of death for women in the United States, killing 1 in 3 women. More than...

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3 Secrets to Heart Health- Emotional Edition

February is American Heart Month, providing an opportunity to raise awareness about the prevention of heart disease. Heart disease is the...

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